For Those Who Train Hard, but Cook Smart

This ebook was made for people who love working out but don’t want to stress about cooking. Inside, you’ll find classic, protein-packed recipes that are quick, delicious, and designed to fit your active lifestyle — because eating healthy should be simple, not time-consuming.

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Protein Made Easy - Ebook

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  • Quick & Easy
  • Cook with Love
  • High Protein Recipes

All recipes come with nutrition scores for a simplified view of calories, protein, and key nutrients — no more guesswork, just balanced and delicious meals.

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Which activity burns the most calories?

  • Running

    750 calories per hour

  • Cycling

    650 calories per hour

  • Swimming

    550 calories per hour

  • Walking

    300 calories per hour

  • Jump rope

    1000 calories per hour